Unwind Counselling Services
COUNSELLING FOR INDIVIDUALS
Individual counselling provides a safe, private space and time to talk about emotions, feelings and experiences.
COUPLES COUNSELLING
Couples Counselling provides the time and space to talk about the issues that are present day-to-day and build strategies to improve communication, manage conflict and reconnect.
COUNSELLING FOR STUDENTS
Are you a university or college student who struggles with depression, anxiety, low self-esteem or other difficulties? Then there's good news: counselling can help.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy for treating a wide range of issues, including anxiety, depression, PTSD, phobias, body image issues, anger, addiction, and grief.
