Labour Day Excitement / Anxiety

The beginning of a new school year brings up feelings of excitement and hope along with feelings of anxiety and fear. Those “butterflies” often felt in the stomach can feel like a mix of excited anticipation (like being in line for a roller coaster you want to ride) as well as fearful anticipation (like you are looking for an exit while in line for the ride!).  

Talking about your thoughts and feelings with someone you trust can help.

Unwind Counselling offers student rates for sessions and post secondary schools offer student benefits to help cover the cost of sessions. 

Wishing you all the best as the new school year begins !

www.unwindcounselling.com

carolyn@unwindcounselling.com

519-778-5487