Counselling Services

Individuals

Individual counselling provides a safe, private space and time to talk about emotions, feelings and experiences.

Couples

Couples Counselling provides the time and space to talk about the issues that are present day-to-day and build strategies to improve communication, manage conflict and reconnect.

Students

Are you a university or college student who struggles with stress, anxiety, depression, low self-esteem or other difficulties? Counselling can help, and reduced rates are available for students located anywhere in Ontario.